Zazenkai - Open Sit Gathering

Every second Saturday of the month, from 9:30 AM to 12:30 PM, there is an open sitting gathering (zazenkai). We alternate between five periods of twenty five minutes zazen (seated meditation), walking meditation and a short break. In silence.

• 9.30 - 9.55
• 10.05 - 10.30
• 10.40 - 11.05
   
• 11.30 - 11.55
• 12.05 - 12.30

You don't need to sign up for this morning session. There is no service, dharma talk, or daisan (private interview with the teacher).

Suggested donation: 10-15 euros.

Experience with meditation is required.

Led by Marieke Virya Sensei, email marieke@zenamsterdam.nl.